I-HXD-ERGO Izibambi zeGym ye-Ergonomic yoQeqesho olunzima loMsebenzi woQeqesho

Ingcaciso yeMveliso

Ii-TPE zithambile kwaye zolule, zizenza zilungele iimveliso ezifuna ukuguquguquka kunye nokunwebeka.Esi sixhobo saziwa ngokuxhathisa okuphezulu kwimozulu, imitha ye-UV, kunye neekhemikhali.I-TPE ikwanazo ukumelana noxinzelelo kunye nokuqhekeka, iyenza ibe yeyona nto ilungileyo kwiimveliso ezifuna ubomi obude.Iintsimbi zokudibanisa iigwegwe kunye neentambo eziphothiweyo zenayiloni zenza ukuba izibambo zomthambo zihlale ixesha elide.Ukuphuculwa kwezinto eziphathekayo kunokusombulula ingxaki yokubila kunye nezandla ezityibilikayo ngexesha loqeqesho, ukuze umqeqeshi akwazi ukwenza uqeqesho lwamandla olusebenzayo nolukhululekile.Kwaye inokunciphisa intlungu ebangelwa ukungqubuzana phakathi kwesundu kunye nesibambo ngexesha loqeqesho, ukukhusela izandla ngcono kunye nokunciphisa umngcipheko wokulimala.
Njengengcali kwishishini lokomelela, kubalulekile ukuqonda ifuthe le-ergonomics ngexesha lokuzilolonga, ngakumbi xa uphethe iintsimbi ezinzima.Xa kuziwa ekusebenzeni kwentambo yokubamba, ukukhetha isibambo esifanelekileyo kubalulekile ekuphumezeni i-ergonomics elungileyo.Isibambo kufuneka sikhululeke ukubamba, sibe nenkxaso yokubamba kakuhle, kwaye siyilelwe ukuba silingane isandla sakho.Oku kuyinyani ngakumbi xa kufikwa kwimithambo yokubamba intambo, elungele ukujolisa amaqela ahlukeneyo emisipha yomzimba ophezulu.I-cable handle exercises ifuna isixa esibalulekileyo solungelelwaniso kunye nokuzinza ukuze kwenziwe ngokuchanekileyo.Nangona kunjalo, ukuphumeza ukusebenza okuphezulu, kubalulekile ukunikela ingqalelo kwi-ergonomics ngexesha lokuzilolonga, ngakumbi xa uphethe iintsimbi ezinzima.Xa kuthelekiswa nezibambo zemveli, isibambo esikhulu somthambo esenzelwe ngokukodwa uqeqesho lwamandla obunzima obunzima sinokukunceda ngcono ukuba ugxile kwizandla zakho xa usenza uqeqesho olunomthwalo ophezulu kwaye uphucule uqeqesho olusebenzayo.Umthamo omkhulu wokulayisha ukuya kuthi ga kwi-800 LBS.Ifanelekile kumatshini we-lat wokutsalela phantsi, i-pulley system kunye nomatshini we-smith.Ingasetyenziswa kunye neebhendi zokuxhathisa ukwenza imithambo emininzi yentambo kunye noqeqesho lwamandla.